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Join us to explore the contrast of cold plunges and the warmth of a hot tub, followed by social connection over soothing tea and fresh fruit.
Cold therapy is well known for its physical benefits, from boosting circulation to supporting recovery, but its impact goes far beyond the body. This practice invites us to step into life with power and intention, teaching us to soften in moments of intensity, and be less reactive when discomfort comes.
Whether you’re new to cold exposure or a seasoned ice bath enthusiast, this social offers a supportive, playful, and communal space to experience the benefits together.
Join us to explore the contrast of cold plunges and the warmth of a hot tub, followed by social connection over soothing tea and fresh fruit.
Cold therapy is well known for its physical benefits, from boosting circulation to supporting recovery, but its impact goes far beyond the body. This practice invites us to step into life with power and intention, teaching us to soften in moments of intensity, and be less reactive when discomfort comes.
Whether you’re new to cold exposure or a seasoned ice bath enthusiast, this social offers a supportive, playful, and communal space to experience the benefits together.