S E R V I C E S
PRIVATE COLD PLUNGES
If you’re looking for a personalized cold plunge experience, Darnell is SHERPA certified in cold exposure guidance and can adjust the temperature and breathing patterns to safely challenge your body without over-stressing it. These sessions also provide space to explore the potential emotional release benefits in a private, supportive setting. Small group sessions are also available if you would like to schedule for your team or group of friends!
BREATHING ASSESSMENTS
Many studies show that lung function is one of the clearest indicators of overall health and longevity (Hole et al., BMJ, 1996; Schünemann et al., Am J Epidemiol, 2000). Book a private session with Darnell who is trained & certified to assess your respiratory health through a series of targeted evaluations and offer individualized exercises to strengthen one of the most important, yet often overlooked, systems in your body.
MUSIC PRODUCTION / STUDIO RENTAL
Our music studio has actually become one of the most capable in the area, with sufficient mic inputs for live drums and/or full band recordings. You can rent the space to record or produce yourself, or hire David to engineer or produce for or with you. Feel free to reach out with any questions or ideas you have.
LET US COME TO YOU
We are also happy to bring our offerings to your event! If you’re interested in customized breathwork journeys, individual or group cold plunges, guided ecstatic dance, educational workshops, or group breathing assessments, let us know! David also does live DJing and live music sets if you’d like us to bring the music to you!
